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One to One

2 WAYS TO GET STARTED

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Consultation

This is a consultation if you're new to fitness, personal training or to Project Fit, an initial assessment of what you want to achieve, your current health and fitness and habits, ensuring a strong start to joining Project Fit! 

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Consultation +
PT Sessions

This is for you if you want to get started straight away. This package includes a full consultation plus X amount of one to one PT sessions, valid for X weeks.

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  • How will I benefit from joining Project Fit?
    At Project Fit, we are dedicated to helping you achieve your fitness goals and live a healthier lifestyle. Joining our fitness studio has numerous benefits, including: Personalized workouts: Our workouts are based specifically on your fitness level and goals. Supportive community: Our members are like-minded individuals who are committed to their health and fitness goals, creating a supportive and motivating environment. Improved health: Regular exercise has been linked to numerous health benefits, including reduced risk of chronic diseases, improved heart health, and increased energy levels. Joining Project Fit is an investment in your health and well-being. Our team are here to support you every step of the way on your fitness journey.
  • How many people are in each class?
    Group workout classes are for a maximum of up to 8 people, this is to ensure that there's sufficient space, personalised form coaching and guidance throughout the workout and a warm group atmosphere.
  • Can I cancel my subscription any time?
    Yes, your subscription to Project Fit can be cancelled at any time.

"I am doing things in the gym in my forties I could not do in my twenties. Every session is varied and Siobhan works with you to help you reach your goals."

Sabrina O’Leary

"Siobhan has great knowledge of the human physiology and my trust in her knowledge and wisdom has helped me improve significantly my fitness, strength, mobility and general wellbeing."

Renaud Bordelet

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